Anyone looking to reduce their body mass index (BMI) and grow their knowledge of healthy eating habits can benefit from nutritional coaching. You can rely on our specialist to help by:
- Gathering information about your activity levels and health goals
- Informing you about your ideal protein, carbohydrate and fat intakes
- Providing guidance on the types of meals you should be eating
Instead of developing a strict meal plan for you to follow, our local nutritional coach will give you the nutritional tools you need to understand your body and diet on a new level. Call us now at 616-287-5520 to request coaching services.